COMMUNITY EVENTS

BLACK MINDS EMPOWERED

Our event 'Black Minds Empowered' aims to empower members of the community with knowledge, tools and resources to enhance with their own mental wellbeing and support loved ones. 

​

​

What you can expect :

​

Interactive exercises geared at debunking commonly held myths on mental health.

*

Q&A panelled by black medical professionals (e.g. GP, Psychiatrist and Pharmacist) shedding light on the medical side of mental health.

*

Therapists insights by the Breaking Mad team about accessing therapy.

*

Q&A panel with people who've had personal experience of mental health difficulties will share their experiences in an up close and personal discussion.

*

Self-Care technique - opportunity to learn evidence-based wellbeing techniques and tools focuses on culture, heritage, strengths and hope.